Diabetic Living Diabetes Meals By The Plate

Author: Diabetic Living Editors
Publisher: Houghton Mifflin Harcourt
ISBN: 9780544302341
Size: 20.83 MB
Format: PDF, Mobi
View: 91

An easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method—a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy to enjoy perfectly portioned plates of Balsamic Roasted Chicken and Vegetables with Garlic Toast, or Horseradish BBQ-Topped Mini Meat Loaves with Chopped Romaine Salad. All meals are 500 calories or less. Two “extras” chapters help you add in simple sides and desserts.

Diabetes Meals By The Plate

Author: Diabetic Living Editors
Publisher: Houghton Mifflin Harcourt
ISBN: 9780544302136
Size: 17.76 MB
Format: PDF, ePub
View: 69

Share diabetes-friendly recipes for ninety nutritionally balanced meals that follow a simple formula to offer portioned servings of nonstarchy vegetables, proteins, and grains.

Diabetic Living Quick Easy Meals

Author: Diabetic Living Editors
Publisher: Houghton Mifflin Harcourt
ISBN: 9780544186163
Size: 15.99 MB
Format: PDF, Mobi
View: 69

Delicious meals in minutes the whole family will enjoy Eat right for diabetes and get dinner on the table fast with this photo-filled collection of easy, everyday meals from Diabetic Living—the only lifestyle magazine for individuals living with diabetes. These fast-fix recipes—low in fat, carb-smart, and made with nutrient-rich ingredients—make it easy to put healthy meals on the table every night of the week. Enjoy mouthwatering main dishes, such as Pesto Turkey Burgers, Mediterranean Tostadas, and Pork Chops Primavera. You'll find the most current information on the best foods to choose in an eating plan and lots of timesaving tips for making healthy meals in a snap. Includes 120 fresh and tasty recipes with a color photo of every recipe Every recipe for breakfast, sandwiches, soups and stews, entrees, salads, and sides is ready in 30 minutes or less Special slow-cooker and dessert chapters featuring recipes that require only 20 minutes or less of prep time Recipes highlight total grams of carbohydrate per serving and provide full nutrition information Clear serving-size icons make it easy to see the satisfying portion sizes With Diabetic Living Quick & Easy Diabetic Meals, fast, fresh food is never far away!

Diabetic Living Healthy Makeovers For Diabetes

Author: Diabetic Living Editors
Publisher: Houghton Mifflin Harcourt
ISBN: 9780544800311
Size: 19.97 MB
Format: PDF, ePub, Docs
View: 75

Diabetic Living Healthy Makeovers for Diabetes shows readers how making simple changes while cooking, eating, drinking, and buying groceries can lead to a healthier and happier life while living with diabetes.

The Diabetic Cookbook For Two

Author: Rd Jennifer Koslo
Publisher: Rockridge Press
ISBN: 1623156076
Size: 12.94 MB
Format: PDF, ePub, Docs
View: 13

So you can both enjoy dinner A diagnosis of diabetes for yourself or a loved one can be frightening and overwhelming-especially when it comes to what to put on your plate. But with a few tweaks to your favorite dishes, managing diabetes doesn't have to mean relegating yourself (or your sweetie) to culinary boredom. Diabetic Cookbook for Two offers: 125 recipes tasty enough for anyone to enjoy, regardless of restrictions Handy nutritional information for all recipes, including carb counts Tips for cooking together and meal planning 10 ingredients to keep on hand for when you need to throw dinner together in a hurry Create super-satisfying, heart-healthy, low-carb meals just for two with Diabetic Cookbook for Two."

Diabetic Living Diabetic Slow Cooker Recipes

Author: Diabetic Living
Publisher: Houghton Mifflin Harcourt
ISBN: 9781118344330
Size: 14.38 MB
Format: PDF
View: 46

"This is a collection of 150 comforting diabetic-friendly slow cooker meals that will appeal to consumers who want simple recipes from a trusted authority in a beautiful, photo-filled package"--